Olive oil is an essential cooking ingredient, but did you know that this oil also has many benefits for the skin and hair?
Olive oil contains antioxidants, fatty acids, and vitamins that can help hydrate skin, reduce signs of aging, soften hair, and reduce dandruff. In this article, discover 4 ways to use olive oil in your beauty routine.
Skin hydration
Olive oil is an excellent natural moisturizer for the skin . It contains essential fatty acids that help maintain the skin's natural moisture barrier.
To use olive oil as a facial moisturizer , simply apply a few drops of the oil to your clean, dry skin, massaging gently until the oil is absorbed. For more intense hydration, you can also add a few drops of olive oil to your usual moisturizer.
Reduction of signs of aging
Olive oil is rich in antioxidants that help fight free radicals responsible for cell damage and signs of aging.
To reap the anti-aging benefits of olive oil, you can apply a few drops of the oil to your face and neck before going to bed. Gently massage in circular motions to promote oil absorption.
Hair softening
Olive oil can also be used to soften hair and add shine .
To do this, apply a small amount of olive oil to your dry hair , avoiding the roots. Leave on for about 30 minutes, then rinse with lukewarm water and wash your hair as usual. You can also add olive oil to your conditioner for an extra softening effect.
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Reduction of dandruff
Olive oil can help reduce dandruff thanks to its antifungal and moisturizing properties.
To use olive oil as a dandruff treatment, gently massage your scalp with lukewarm olive oil before bed. Leave on overnight, then rinse with lukewarm water and wash your hair as usual the next morning.